
Falafel Bowls
Falafel Bowls
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalLooking for a refreshing and delicious lunch? Try making this falafel bowl! Thank you to our friend Leena Abed for this yummy recipe!
Ingredients
- Baked Falafel Ingredients
15-16oz chickpeas (drained & rinsed)
1/2 cup fresh parsley
1/2 cup fresh cilantro
6 cloves garlic
1 white onion
Juice of half a lemon
2 tsp cumin
1 tsp baking powder
Salt
Pepper
1/2 cup flour of choice
Olive oil spray or 1-2 tbsp olive oil for brushing
- Base and Topping Ingredients
1 cup quinoa prepared according to package directions
Mixed greens
Cucumbers
Tomatoes
Optional: Pickled onions
Optional: Olives
Optional: Feta
Directions